Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: MIke Clark
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Sunday, January 11, 2015
Time: 27:44
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 15.0 Avg / 21.5 Max
Power (Watts): 155 Avg / 356 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 133 Avg / 142 Max

Ghost

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