Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Guiffre
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, January 11, 2015
Time: 14:29
Distance: 3.70 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 15.3 Avg / 20.2 Max
Power (Watts): 144 Avg / 206 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 154 Avg / 229 Max

Laps

3.37 mi in 12:32
0.33 mi in 1:57