Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Holly Lapp
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 11, 2015
Time: 21:01
Distance: 4.26 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.2 Avg / 18.4 Max
Power (Watts): 92 Avg / 231 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

4.01 mi in 18:50
0.25 mi in 2:11