Rider: | Leonard Armstrong |
Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
Date: | Monday, January 12, 2015 |
Time: | 52:16 |
Distance: | 11.53 Miles |
Completed: | |
Calories: | 494 |
Speed (MPH): | 13.2 Avg / 28.3 Max |
Power (Watts): | 133 Avg / 309 Max |
Cadence (RPM): | 72 Avg / 105 Max |
Heartrate (BPM): | 110 Avg / 126 Max |
Personal Best
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