Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank Conroy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 29:00
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 16.2 Avg / 26.8 Max
Power (Watts): 182 Avg / 520 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 144 Avg / 167 Max

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