Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Bonte
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, January 12, 2015
Time: 51:21
Distance: 14.00 Miles
Laps: 14.0
Calories: 489
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 135 Avg / 223 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 111 Avg / 155 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:47
1.00 mi in 3:31
1.00 mi in 3:50
1.00 mi in 3:28
1.00 mi in 3:47
1.00 mi in 3:26
1.00 mi in 3:39