Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Smith
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, January 12, 2015
Time: 25:52
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 174 Avg / 315 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 66 Avg / 90 Max

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