Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Sirois
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, January 12, 2015
Time: 30:45
Distance: 10.00 Miles
Laps: 2.0
Calories: 451
Speed (MPH): 19.5 Avg / 25.5 Max
Power (Watts): 220 Avg / 427 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

5.00 mi in 15:51
5.00 mi in 14:54