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Lap Details

Rider: Jonathan Wood
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, January 12, 2015
Time: 31:52
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.1 Avg / 20.4 Max
Power (Watts): 107 Avg / 298 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 167 Avg / 184 Max

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