Rider: | Jonathan Wood |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Monday, January 12, 2015 |
Time: | 31:52 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 250 |
Speed (MPH): | 13.1 Avg / 20.4 Max |
Power (Watts): | 107 Avg / 298 Max |
Cadence (RPM): | 77 Avg / 94 Max |
Heartrate (BPM): | 167 Avg / 184 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.