Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Navratil
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, January 12, 2015
Time: 13:22
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 17.6 Avg / 23.0 Max
Power (Watts): 194 Avg / 430 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 124 Avg / 154 Max

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