Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Lewis
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Monday, January 12, 2015
Time: 16:28
Distance: 4.30 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 159 Avg / 307 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

4.01 mi in 14:58
0.29 mi in 1:30