Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jane MacNeil
Team: Anytime Fitness - Charlestown (Charlestown, IN)
Date: Monday, January 12, 2015
Time: 20:08
Distance: 4.46 Miles
Laps: 4.5
Calories: 136
Speed (MPH): 13.3 Avg / 20.0 Max
Power (Watts): 88 Avg / 384 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 127 Avg / 169 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:25
1.00 mi in 4:42
1.00 mi in 4:26
0.46 mi in 1:59