Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 15:26
Distance: 5.08 Miles
Laps: 3.4
Calories: 211
Speed (MPH): 19.7 Avg / 26.1 Max
Power (Watts): 204 Avg / 476 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.50 mi in 4:27
1.50 mi in 4:12
1.50 mi in 4:54
0.58 mi in 1:53