Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Flanagan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 21:07
Distance: 4.76 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 13.5 Avg / 19.0 Max
Power (Watts): 95 Avg / 189 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

4.42 mi in 18:14
0.34 mi in 2:53