Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Douglas Squires
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 41:52
Distance: 10.13 Miles
Laps: 1.3
Calories: 481
Speed (MPH): 14.5 Avg / 30.4 Max
Power (Watts): 167 Avg / 606 Max
Cadence (RPM): 64 Avg / 111 Max
Heartrate (BPM): 89 Avg / 142 Max

Laps

7.87 mi in 28:11
2.26 mi in 13:41