Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jon Flynn
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, January 12, 2015
Time: 19:53
Distance: 4.01 Miles
Laps: 1.4
Calories: 122
Speed (MPH): 12.1 Avg / 24.9 Max
Power (Watts): 78 Avg / 178 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

2.91 mi in 14:05
1.10 mi in 5:48