Rider: | Jon Flynn |
Team: | Retro Fitness - Lacey (Forked River, NJ) |
Date: | Monday, January 12, 2015 |
Time: | 19:53 |
Distance: | 4.01 Miles |
Laps: | 1.4 |
Calories: | 122 |
Speed (MPH): | 12.1 Avg / 24.9 Max |
Power (Watts): | 78 Avg / 178 Max |
Cadence (RPM): | 74 Avg / 94 Max |
Heartrate (BPM): | 146 Avg / 168 Max |