Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, January 12, 2015
Time: 33:07
Distance: 9.00 Miles
Laps: 9.0
Calories: 278
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 116 Avg / 195 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:51