City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nigel Jones
Team: Devon Fitness Club (Berwyn, PA)
Date: Monday, January 12, 2015
Time: 25:31
Distance: 5.05 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 11.9 Avg / 31.1 Max
Power (Watts): 156 Avg / 395 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 118 Avg / 189 Max

Laps

4.53 mi in 23:11
0.52 mi in 2:20