Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Nathan Nebbe
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 30:12
Distance: 9.51 Miles
Laps: 1.1
Calories: 456
Speed (MPH): 18.9 Avg / 23.8 Max
Power (Watts): 227 Avg / 499 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

8.38 mi in 26:06
1.13 mi in 4:06