Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Gary Ricks
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, January 12, 2015
Time: 24:36
Distance: 6.33 Miles
Completed:
Calories: 227
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 130 Avg / 309 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 148 Avg / 157 Max

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