City Express 4.53 mi

Leaderboard

Ride Details

Rider: leland lariosa
Team: Davita Inc (Federal Way, WA)
Date: Monday, January 12, 2015
Time: 31:43
Distance: 6.20 Miles
Laps: 1.4
Calories: 348
Speed (MPH): 11.7 Avg / 31.0 Max
Power (Watts): 159 Avg / 396 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 179 Avg / 192 Max

Laps

4.53 mi in 21:42
1.67 mi in 10:01