Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Herskowitz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 18:15
Distance: 4.38 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 14.4 Avg / 26.3 Max
Power (Watts): 143 Avg / 437 Max
Cadence (RPM): 44 Avg / 99 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

3.37 mi in 10:53
1.01 mi in 7:22