Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Crouch
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 13, 2015
Time: 33:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 286
Speed (MPH): 14.4 Avg / 28.2 Max
Power (Watts): 119 Avg / 539 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 3:34
1.00 mi in 4:34
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:09