Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: George Cowie (Katy, TX)
Date: Tuesday, January 13, 2015
Time: 6:25
Distance: 1.53 Miles
Laps: 1.5
Calories: 52
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 111 Avg / 233 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 102 Avg / 118 Max

Laps

1.00 mi in 3:19
0.53 mi in 3:06