Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Dayton
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, January 13, 2015
Time: 33:02
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 14.2 Avg / 30.0 Max
Power (Watts): 163 Avg / 530 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 118 Avg / 144 Max

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