Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, January 13, 2015
Time: 26:26
Distance: 7.24 Miles
Laps: 1.0
Calories: 329
Speed (MPH): 16.4 Avg / 30.0 Max
Power (Watts): 183 Avg / 451 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 172 Avg / 196 Max

Laps

6.98 mi in 23:07
0.26 mi in 3:19