Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: P C
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, January 13, 2015
Time: 20:10
Distance: 7.24 Miles
Laps: 1.0
Calories: 385
Speed (MPH): 21.5 Avg / 28.8 Max
Power (Watts): 294 Avg / 541 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 172 Avg / 191 Max

Laps

6.98 mi in 19:09
0.26 mi in 1:01

Personal Best

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