Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, January 13, 2015
Time: 38:02
Distance: 10.86 Miles
Laps: 2.0
Calories: 456
Speed (MPH): 17.1 Avg / 29.6 Max
Power (Watts): 176 Avg / 543 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 105 Avg / 173 Max

Laps

5.43 mi in 18:48
5.43 mi in 19:14