Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Conroy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 24:35
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 186 Avg / 384 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.