Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, January 14, 2015
Time: 24:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 285
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 172 Avg / 260 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 0 Avg / 30 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:14