Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Issaquah Fitness (Issaquah, WA)
Date: Wednesday, January 14, 2015
Time: 22:59
Distance: 5.60 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 14.6 Avg / 27.1 Max
Power (Watts): 155 Avg / 435 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 129 Avg / 174 Max

Laps

5.00 mi in 15:29
0.60 mi in 7:30