Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Teply
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 45:42
Distance: 12.19 Miles
Laps: 1.7
Calories: 548
Speed (MPH): 16.0 Avg / 24.1 Max
Power (Watts): 176 Avg / 270 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

6.98 mi in 25:44
5.21 mi in 19:58