Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Wednesday, January 14, 2015
Time: 10:47
Distance: 3.76 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 20.9 Avg / 29.7 Max
Power (Watts): 281 Avg / 570 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

3.37 mi in 8:55
0.39 mi in 1:52