Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Dupre
Team: Boston Scientific - Marlboro (Marlboro, MA)
Date: Wednesday, January 14, 2015
Time: 29:15
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 14.3 Avg / 20.1 Max
Power (Watts): 116 Avg / 434 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 118 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.