Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Wednesday, January 14, 2015
Time: 18:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 68
Speed (MPH): 9.6 Avg / 10.6 Max
Power (Watts): 37 Avg / 115 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

1.50 mi in 9:35
1.50 mi in 9:14