City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kris Allegood
Team: YMCA - Metro Atlanta - McCleskey-East Cobb (Marietta, GA)
Date: Wednesday, January 14, 2015
Time: 28:13
Distance: 4.90 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 10.4 Avg / 31.7 Max
Power (Watts): 111 Avg / 293 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 173 Avg / 194 Max

Laps

4.53 mi in 26:21
0.37 mi in 1:52