Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chriz Zegal
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, January 14, 2015
Time: 6:50
Distance: 2.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 17.6 Avg / 24.9 Max
Power (Watts): 158 Avg / 367 Max
Cadence (RPM): 92 Avg / 105 Max
Heartrate (BPM): 110 Avg / 132 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:07