Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ken Hale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 20:03
Distance: 6.17 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 18.5 Avg / 28.1 Max
Power (Watts): 213 Avg / 473 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

5.43 mi in 17:19
0.74 mi in 2:44