Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wengenosky
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 15, 2015
Time: 58:35
Distance: 10.68 Miles
Laps: 2.1
Calories: 504
Speed (MPH): 10.9 Avg / 24.7 Max
Power (Watts): 120 Avg / 319 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 62 Avg / 174 Max

Laps

5.00 mi in 27:17
5.00 mi in 27:19
0.68 mi in 3:59