Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Andy Bonte
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Thursday, January 15, 2015
Time: 19:18
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 178 Avg / 405 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 144 Avg / 155 Max

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