Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Thursday, January 15, 2015
Time: 15:25
Distance: 2.28 Miles
Laps: 1.5
Calories: 51
Speed (MPH): 8.9 Avg / 9.9 Max
Power (Watts): 32 Avg / 105 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 93 Avg / 99 Max

Laps

1.50 mi in 9:56
0.78 mi in 5:29