Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Guenter Ahlers
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Thursday, January 15, 2015
Time: 44:15
Distance: 10.00 Miles
Laps: 2.0
Calories: 308
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 92 Avg / 115 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

5.00 mi in 22:27
5.00 mi in 21:48