Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Guiffre
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, January 15, 2015
Time: 18:06
Distance: 4.28 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 14.2 Avg / 20.2 Max
Power (Watts): 128 Avg / 321 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 156 Avg / 165 Max

Laps

4.01 mi in 16:18
0.27 mi in 1:48