Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Lewis
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Thursday, January 15, 2015
Time: 17:39
Distance: 4.66 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 170 Avg / 353 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 116 Avg / 153 Max

Laps

4.01 mi in 13:41
0.65 mi in 3:58