Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, January 15, 2015
Time: 1:06:40
Distance: 13.00 Miles
Laps: 13.0
Calories: 375
Speed (MPH): 11.7 Avg / 19.2 Max
Power (Watts): 70 Avg / 216 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:21
1.00 mi in 4:36
1.00 mi in 4:46
1.00 mi in 5:17
1.00 mi in 5:30
1.00 mi in 5:24
1.00 mi in 4:53
1.00 mi in 5:15
1.00 mi in 9:07