City Express 4.53 mi

Leaderboard

Ride Details

Rider: MIke Clark
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Thursday, January 15, 2015
Time: 25:36
Distance: 5.00 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 11.7 Avg / 29.1 Max
Power (Watts): 151 Avg / 286 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

4.53 mi in 24:03
0.47 mi in 1:33