Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Cole
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Thursday, January 15, 2015
Time: 5:04
Distance: 1.41 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 16.7 Avg / 21.9 Max
Power (Watts): 139 Avg / 261 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 55 Avg / 155 Max

Laps

1.00 mi in 3:06
0.41 mi in 1:58