Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, January 15, 2015
Time: 10:47
Distance: 3.73 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 20.8 Avg / 29.8 Max
Power (Watts): 280 Avg / 572 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 129 Avg / 166 Max

Laps

3.37 mi in 8:51
0.36 mi in 1:56