Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Thursday, January 15, 2015
Time: 22:08
Distance: 6.00 Miles
Laps: 4.0
Calories: 228
Speed (MPH): 16.3 Avg / 21.4 Max
Power (Watts): 148 Avg / 330 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:15
1.50 mi in 5:42
1.50 mi in 5:36