Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Douglas
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Thursday, January 15, 2015
Time: 27:43
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 17.0 Avg / 31.8 Max
Power (Watts): 204 Avg / 599 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 124 Avg / 151 Max

Ghost

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